happy new  year guys (lol) , I hope it’s not too late. Don’t mind me, I’m a Yoruba babe and we can greet for africa even in the middle of the year ( so far it’s our first meeting of the year).

I know some of us { if not all} would have a well written new year resolutions be it for their spiritual life, business, relationships, career or academics etc. But how many people planned about how they are going to manage their health? Well, maybe few of us.

When in actual sense, if a man is not healthy he can not carry out any other plans or achieve any other goal(s). You don’t have to fall sick or discover a disease/disorder before you visit an hospital. You can go to an Hospital for GENERAL MEDICAL EVALUATION

 GENERAL MEDICAL EVALUATION is simply: a common form of preventive medicine which involves an healthy individual visiting a general practitioner on a REGULAR BASIS. It is usually yearly, but you can also do it twice or at the beginning/end of each quarter.

Basically the test are many but there are few ones that wont take much of your time and money, such as:

Inspection of your ears and eyes, check your vital signs ( temperature, pulse, respiration and blood pressure).

check your HEIGHT, WEIGHT and calculate your BMI (body mass index) to avoid obesity because, obesity can predispose us to different kind of illnesses such as DIABETES MELITUS, HYPERTENSION etc.

For women, do breast examination ( to discover any abnormality early), go for cervical screening test (for detection of cervical cancer), check your Cholesterol level and a whole lot to mention.

Men should also visit hospital for check up too.

Remember, there are a lot of things you can prevent by eating HEALTHY DIETS and MAINTAINING A GOOD PERSONAL AND ENVIRONMENTAL HYGIENE!



Have an healthy 2017, with good health intact there is a lot you can achieve.






Posted by The Sent Nurse Adenike

I am The Sent Nurse,My real name is Adenike Oladmeji. I refer to myself as “the sent nurse” because I strongly believe I have an assignment not just as a regular nurse but to care for people in their lowest state beyond the physical needs. Also most of my patients fondly call me "the sent nurse"because of the way I have cared for them. The peculiarity of my profession for me is that it has moved beyond being just a nurse that takes care of the body, but one that takes care of the soul/mind and spirit of a human being. I care for the threefold man – the body, the soul/mind and the spirit. I am a very proud and enthusiastic registered nurse, and I currently practice with Roding Healthcare in Lagos, Nigeria. Added to my skill and expertise in taking care of your soul / mind, I am also a certified emotional intelligence, health/wellness and life coach. To further carry my message and passion for both my calling/profession and the three-fold man, I own a blog (www.thesentnurse.com) that focuses on faith and health related topics and discussions. I also speak at events, conferences and seminars, both Nationwide and Internationally. As an entrepreneur, I manage the operations of Ewaade beauty store (@ewaadebeautystore) , a beauty store that operates majorly via social media, providing quality cosmetics and beauty products to every female of all levels. At Ewaade beauty store, enhancing your true beauty is our goal because we believe there is no flaw in you (you are altogether beautiful). We provide you a balance of the best quality and cheapest prices.

One Comment

  1. Olugbenga Johnson olakunle January 17, 2017 at 3:44 pm

    Thank you ewaadenike



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