Guess What!! I had one of the most stressful weekends […]
Hello there! It has been a while here (and that […]
It is no news again that prevention is better and cheaper than cure…
Prevent it before it comes!
When people you care about hurts you, you can decide to hold on to anger, resentment and thoughts of revenge — or embrace forgiveness, let it go and move forward.
Hey there, thank God it’s Friday (you all know it’s […]
if only you can change your routines to a more healthy ones, you might not visit the doctor in a long while.
bad habits are like cancer, they eat you up gradually… but you can break from them!