A very good example of complex carbohydrate is one of our staple food in Nigeria...Rice!!!
“Every form of addiction is bad, no matter whether the narcotic be alcohol, morphine or idealism.”
If I may ask, why do you eat whenever you eat? For a while, whenever I eat, I am eating to quench hunger, satisfy my cravings, trying to get strength and keep moving … I can bet these are similar to your reasons too (lol). While those reasons are not bad reasons to eat, that’s … Continue reading YOUR DIET AND YOUR MENTAL WELLBEING
Hey dear, I am here again. This time around, with a gist for you! Do you all remember Lade? Lade is the client I spoke about in my previous post. If you haven’t read the first part of the gist, you cannot understand, so quickly click here to read it first. So Lade is back … Continue reading LADE IS HERE AGAIN