Hello there! Thank you for reaching out to me after reading my last blog Post. I was able to work with quite a handful of people during the weekend. In case you missed the post, kindly read it here. Today, am going to share with you the rules of exercise you should know. We are…
Continue Reading >>How To Break Away From Procrastination Hello there! It is my pleasure to get back on my blog, I hope you have been good? The past few weeks have been full of activities for me as I just launched my Life Coaching and Health Services business, still working at my 8-5 and going for training.…
Continue Reading >>Hi people, I hope you are grinding your goals already? I mean, the year is basically running as if someone is chasing? January is literally ending, lol! So I once had a friend whose one and the only sickness is PMS… yes, she doesn’t suffer any major illness apart from PMS (that means, she would…
Continue Reading >>Cheers to a new year and another chance for us to get it right.-OW
It is not a new you if the same bad old habits are still intact in the new year.
read the full post here;
https://thesentnurse.com/?p=1866
When we ignore the little warning signs, we may do more harm than it ought to!
Continue Reading >>Some have even tried prescribed remedies like food, physical exercise, pelvic floor exercises, therapies and the likes. The use of local medicines from natural boiled leaves, herbs and shrubs have reportedly been potent in guaranteeing prolonged and satisfying sexual performance by men.
Continue Reading >>By too much sitting still the body becomes unhealthy; and soon the mind. This is nature’s law
Continue Reading >>Happy new month people( I hope that’s not late?), I have missed writing to you 😚 I made a video recently, I decided to upload it last week(on my blog) about checking your blood pressure even as a young adult, in case you have not seen it, kindly check it here 🙏 OK! A lot…
Continue Reading >>Thank God it’s Friday 💃💃💃 I know you are probably thinking that you are young and healthy, yes you are. Maybe after seeing this video, you will agree with me that; you are not too young! Xoxo, Adenike Oladimeji
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