Category: GENERAL

Steps to maintain good health

Happy new month people( I hope that’s not late?), I […]

Whats on your to-do list this weekend ?

“Without the weekend, where would the week be?”
― Anthony T. Hincks

what do complex carbohydrates mean

A very good example of complex carbohydrate is one of our staple food in Nigeria…Rice!!!

COSMETICS INGREDIENTS’ REVIEW: the glycols

Butylene glycol is used in literally thousands of skin care / cosmetic products because it is affordable and because it has series of effects on the skin. For example, it’s commonly formulated into moisturizers, foundation, primers etc

Pregnant Mothers has the key to eradicate chronic disease

Most chronic diseases experienced in adulthood originated from the kind of nutritional habit in the first 1,000 days of their life. The period was a unique window of opportunity to prevent these diseases. The first 1,000 days of life, from pregnancy to a child’s second birthday, if not properly taken care of, is irreversible and could lead to the development of chronic diseases later in life.

Chronic diseases- why the wealthy are mainly victimized

The rich are majorly prone to eating foods that cause high blood pressure and high cholesterol every day. Obesity, related to diet, is one major issue why affluent Nigerians are dying.

WHY WAR AGAINST CHRONIC DISEASE???

War against Chronic Disease Initiative (WACDi) is an NGO saddled with the task of eradicating chronic diseases across Africa: majorly through campaigns and sensitization on prevention schemes.

Prevention is always better than cure…     

STILL ON ELECTROLYTES IN THE BODY

One Tuesday morning, while I did my checks at the […]

BANANA TO THE RESCUE

Sorry, there’s no magic bullet. You have to eat healthy and live healthy to be healthy and look healthy.
No disease that can be treated by diet should be treated with any other means.