Sorry, there’s no magic bullet. You have to eat healthy and live healthy to be healthy and look healthy.
No disease that can be treated by diet should be treated with any other means.
“Without Valentine’s Day, February would be…hmmm, maybe January/March.” Lol
Your faith/spirituality should encourage healthy behavior.
It’s World Cancer day, what is it all about? World […]
Loving yourself first is the basis of how you care for you and others.
Hello there! It has been a while here (and that […]
It is no news again that prevention is better and cheaper than cure…
Prevent it before it comes!
When people you care about hurts you, you can decide to hold on to anger, resentment and thoughts of revenge — or embrace forgiveness, let it go and move forward.
if only you can change your routines to a more healthy ones, you might not visit the doctor in a long while.
bad habits are like cancer, they eat you up gradually… but you can break from them!