


BANANA TO THE RESCUE
Sorry, there's no magic bullet. You have to eat healthy and live healthy to be healthy and look healthy. No disease that can be treated by diet should be treated
VALENTINE’s DAY WISDOM
“Without Valentine’s Day, February would be…hmmm, maybe January/March.” Lol
Are you in LOVE? …… with you?
Loving yourself first is the basis of how you care for you and others.Why Self medication is Dangerous?
Hello there! It has been a while here (and that is because this site is currently under construction). How have you been? If you will ask me, I have been
WHEN DID PERSONAL HYGIENE BECOME IMPORTANT?
It is no news again that prevention is better and cheaper than cure... Prevent it before it comes!
Let it go even though it’s hard!
When people you care about hurts you, you can decide to hold on to anger, resentment and thoughts of revenge — or embrace forgiveness, let it go and move forward.Be sure you are not at risk of Cancer. Know How!
if only you can change your routines to a more healthy ones, you might not visit the doctor in a long while.