Category: HEALTH

Have you ever considered the Blue Pill?

Some have even tried prescribed remedies like food, physical exercise, pelvic floor exercises, therapies and the likes. The use of local medicines from natural boiled leaves, herbs and shrubs have reportedly been potent in guaranteeing prolonged and satisfying sexual performance by men.

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Is prolonged sitting harmful to health

By too much sitting still the body becomes unhealthy; and soon the mind. This is nature’s law

Steps to maintain good health

Happy new month people( I hope that’s not late?), I […]

Not too young to do a general body check up

Thank God it’s Friday ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ I know you are probably […]

Whats on your to-do list this weekend ?

โ€œWithout the weekend, where would the week be?โ€
โ€• Anthony T. Hincks

what do complex carbohydrates mean

A very good example of complex carbohydrate is one of our staple food in Nigeria…Rice!!!

IS CAFFEINE REALLY BAD FOR MENTAL WELL-BEING?

โ€œEvery form of addiction is bad, no matter whether the narcotic be alcohol, morphine or idealism.โ€

LADE IS HERE AGAIN

Hey dear, I am here again. This time around, with […]

My encounter with Lade Pt 1

I met Lade about 6 months ago while on duty, […]