PMS is a BITCH! Don't let it stop your shine. Hi people, I hope you are grinding your goals already? I mean, the year is basically running as if someone is chasing? January is literally ending, lol! So I once had a friend whose one and the only sickness is PMS... yes, she doesn't suffer … Continue reading DON’T LET IT HINDER YOU
Cheers to a new year and another chance for us to get it right.-OW It is not a new you if the same bad old habits are still intact in the new year. read the full post here; https://thesentnurse.com/?p=1866
When we ignore the little warning signs, we may do more harm than it ought to!
Some have even tried prescribed remedies like food, physical exercise, pelvic floor exercises, therapies and the likes. The use of local medicines from natural boiled leaves, herbs and shrubs have reportedly been potent in guaranteeing prolonged and satisfying sexual performance by men.
By too much sitting still the body becomes unhealthy; and soon the mind. This is nature's law
Happy new month people( I hope that's not late?), I have missed writing to you 😚 I made a video recently, I decided to upload it last week(on my blog) about checking your blood pressure even as a young adult, in case you have not seen it, kindly check it here 🙏 OK! A lot … Continue reading Steps to maintain good health
Thank God it's Friday 💃💃💃I know you are probably thinking that you are young and healthy, yes you are.Maybe after seeing this video, you will agree with me that; you are not too young!Xoxo,Adenike Oladimeji
“Without the weekend, where would the week be?”
― Anthony T. Hincks
A very good example of complex carbohydrate is one of our staple food in Nigeria...Rice!!!