Hello! Can I still wish you a fulfilling second half of 2019? Lol Permit me to ask you, what have you been up to? How are you doing with your goals? I hope you have not abandoned your new year resolutions yet? So, why are evaluations important? Ok, I am done with questioning, I am…
Continue Reading >>Hello there! Thank you for reaching out to me after reading my last blog Post. I was able to work with quite a handful of people during the weekend. In case you missed the post, kindly read it here. Today, am going to share with you the rules of exercise you should know. We are…
Continue Reading >>Cheers to a new year and another chance for us to get it right.-OW
It is not a new you if the same bad old habits are still intact in the new year.
read the full post here;
https://thesentnurse.com/?p=1866
Some have even tried prescribed remedies like food, physical exercise, pelvic floor exercises, therapies and the likes. The use of local medicines from natural boiled leaves, herbs and shrubs have reportedly been potent in guaranteeing prolonged and satisfying sexual performance by men.
Continue Reading >>By too much sitting still the body becomes unhealthy; and soon the mind. This is nature’s law
Continue Reading >>Happy new month people( I hope that’s not late?), I have missed writing to you 😚 I made a video recently, I decided to upload it last week(on my blog) about checking your blood pressure even as a young adult, in case you have not seen it, kindly check it here 🙏 OK! A lot…
Continue Reading >>“Without the weekend, where would the week be?”
― Anthony T. Hincks
A very good example of complex carbohydrate is one of our staple food in Nigeria…Rice!!!
Continue Reading >>“Every form of addiction is bad, no matter whether the narcotic be alcohol, morphine or idealism.”
Continue Reading >>If I may ask, why do you eat whenever you eat? For a while, whenever I eat, I am eating to quench hunger, satisfy my cravings, trying to get strength and keep moving … I can bet these are similar to your reasons too (lol).
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