Have you ever considered the Blue Pill?

Some have even tried prescribed remedies like food, physical exercise, pelvic floor exercises, therapies and the likes. The use of local medicines from natural boiled leaves, herbs and shrubs have reportedly been potent in guaranteeing prolonged and satisfying sexual performance by men.

Steps to maintain good health

Happy new month people( I hope that’s not late?), I […]

Whats on your to-do list this weekend ?

“Without the weekend, where would the week be?”
― Anthony T. Hincks

IS CAFFEINE REALLY BAD FOR MENTAL WELL-BEING?

“Every form of addiction is bad, no matter whether the narcotic be alcohol, morphine or idealism.”

LADE IS HERE AGAIN

Hey dear, I am here again. This time around, with […]

My encounter with Lade Pt 1

I met Lade about 6 months ago while on duty, […]

HOME REMEDIES FOR TREATING BOILS

Tell me you have never had boils and I will […]

HOME REMEDIES – TREATING INDIGESTION AT HOME!

we have finally started to notice that there is real curative value in local herbs and remedies. In fact, we are also becoming aware that there are little or no side effects to most natural remedies, and that they are often more effective than Western medicine.

Natural/home remedies for treating cough

With the recent issue of cough syrup abuse by so many people (mostly young adults/teenagers) that resulted in the ban of cough syrup produced by one of the top pharmaceutical company and the rise in resistance to antibiotics there is need for us to consider treating some medical conditions with home/natural remedies! Read the full post…

Home Remedies – Ulcer

God has freely given us some natural medicines, try them out!

COSMETICS INGREDIENTS’ REVIEW: the glycols

Butylene glycol is used in literally thousands of skin care / cosmetic products because it is affordable and because it has series of effects on the skin. For example, it’s commonly formulated into moisturizers, foundation, primers etc

Pregnant Mothers has the key to eradicate chronic disease

Most chronic diseases experienced in adulthood originated from the kind of nutritional habit in the first 1,000 days of their life. The period was a unique window of opportunity to prevent these diseases. The first 1,000 days of life, from pregnancy to a child’s second birthday, if not properly taken care of, is irreversible and could lead to the development of chronic diseases later in life.

INGREDIENT REVIEW: The Palmitates

Every member of your body is important, give attention to your skin just as you do to your eyes.

Chronic diseases- why the wealthy are mainly victimized

The rich are majorly prone to eating foods that cause high blood pressure and high cholesterol every day. Obesity, related to diet, is one major issue why affluent Nigerians are dying.

COSMETICS AND SKIN CARE CONTENT REVIEW

We all want a flawless look and a glowing face but not all of us are taking conscious effort to check the ingredients of our beauty products.
Read this post and create an habit of checking!

WHY WAR AGAINST CHRONIC DISEASE???

War against Chronic Disease Initiative (WACDi) is an NGO saddled with the task of eradicating chronic diseases across Africa: majorly through campaigns and sensitization on prevention schemes.

Prevention is always better than cure…     

ELECTROLYTES IN THE BODY: The conclusion

A quick lesson to learn from this is to do a proper check up if you have prolonged cough – where there is little or no improvement after treating it for more than 2 weeks with a cough syrup or Antibiotic.

POTASSIUM IS ANOTHER MAJOR ELECTROLYTE IN THE BODY

Potassium is an important electrolyte for nerve and muscle cell to function effectively, especially for muscle cells in the heart.

THE MYSTERY BLOGGER AWARD

Hello lovers, Just like the person that nominated me, I […]

Other Health Benefits of Banana

Why treat with manufactured medicine when you can treat with nature’s gift?

BANANA TO THE RESCUE

Sorry, there’s no magic bullet. You have to eat healthy and live healthy to be healthy and look healthy.
No disease that can be treated by diet should be treated with any other means.

Health loss or Weight loss???

Hey dear, focus on your health and not your weight! the goal is to be healthy all day and every time.

VALENTINE’s DAY WISDOM

“Without Valentine’s Day, February would be…hmmm, maybe January/March.” Lol

The balance between faith and health

The Balance – Health and Faith.

Your faith/spirituality should encourage healthy behavior.

WORLD CANCER DAY

It’s World Cancer day, what is it all about? World […]

Are you in LOVE? …… with you?

Loving yourself first is the basis of how you care for you and others.

WHEN DID PERSONAL HYGIENE BECOME IMPORTANT?

It is no news again that prevention is better and cheaper than cure…
Prevent it before it comes!

Let it go even though it’s hard!

When people you care about hurts you, you can decide to hold on to anger, resentment and thoughts of revenge — or embrace forgiveness, let it go and move forward.

Be sure you are not at risk of Cancer. Know How!

if only you can change your routines to a more healthy ones, you might not visit the doctor in a long while.

SET YOUR 2018 HEALTH GOAL

Without your health you’ve got nothing going on.
Love is not as important as good health. You cannot be in love if you are not healthy. You can’t appreciate it!
set goals

WHEN YOUR GOALS SEEMS UNACHIEVABLE

No matter what you have been through, you are not a failure yet until you stop trying!!!

WHAT IS ON YOUR MIND?

Except the Lord build the house, they labour in vain that build it: except the Lord keep the city, the watchman waketh but in vain.

PS127:1-2 It is vain for you to rise up early, to sit up late, to eat the bread of sorrows: for so he giveth his beloved sleep.

The harm of short sleep and stress

Weight loss can change your whole character. That always amazed me: Shedding pounds does change your personality. It changes your philosophy of life because you recognize that you are capable of using your mind to change your body.

What to do to live longer

If you are not active, your muscles will become flabby and weak. Your heart and lungs won’t function efficiently. And your joints will be stiff and easily injured. Inactivity poses as much health risk as smoking does!

KNOW YOUR CALORIE LIMIT

do you even know that: if you take adequate calorie daily, you will have a healthy weight and maintaining a healthy weight is a prevention for some medical conditions?

ARE YOU CHUBBY OR OVERWEIGHT/OBESE?

Hey, happy weekend! I hope this weekend has been restful […]

SILENT FERTILITY KILLER CONT’D

When we are singles, we rarely think about our reproductive life(except for few) and so we live carelessly ( might not be intentional).
Tomorrow’s reward is as a result of today’s actions.
The best way to prepare for tomorrow is by doing your best today!

SILENT FERTILITY KILLERS

Hello peeps, thank God its friyay! I am so excited […]

SILENT ROOT OF INFERTILITY

pay attention to any itching, burning sensation and discharges that you notice…
Go for screening annually as along as you are sexually active.

I FELL IN LOVE WITH AS

Heartbreak is a term used to describe crushing grief, anguish, and distress, often due to the pains and strains of love. The experience of heartbreak can be so intense that some scientists suggest it feels the same as physical pain.

THE SILENT KILLERS!!!

Hey boo, I hope this post meets you well… Have […]

Is prolonged sitting harmful to health

By too much sitting still the body becomes unhealthy; and soon the mind. This is nature’s law

Not too young to do a general body check up

Thank God it’s Friday 💃💃💃 I know you are probably […]

what do complex carbohydrates mean

A very good example of complex carbohydrate is one of our staple food in Nigeria…Rice!!!