Cheers to a new year and another chance for us to get it right.-OW It is not a new you if the same bad old habits are still intact in the new year. read the full post here; https://thesentnurse.com/?p=1866
Some have even tried prescribed remedies like food, physical exercise, pelvic floor exercises, therapies and the likes. The use of local medicines from natural boiled leaves, herbs and shrubs have reportedly been potent in guaranteeing prolonged and satisfying sexual performance by men.
Happy new month people( I hope that's not late?), I have missed writing to you 😚 I made a video recently, I decided to upload it last week(on my blog) about checking your blood pressure even as a young adult, in case you have not seen it, kindly check it here 🙏 OK! A lot … Continue reading Steps to maintain good health
“Without the weekend, where would the week be?”
― Anthony T. Hincks
“Every form of addiction is bad, no matter whether the narcotic be alcohol, morphine or idealism.”
If I may ask, why do you eat whenever you eat? For a while, whenever I eat, I am eating to quench hunger, satisfy my cravings, trying to get strength and keep moving … I can bet these are similar to your reasons too (lol). While those reasons are not bad reasons to eat, that’s … Continue reading YOUR DIET AND YOUR MENTAL WELLBEING
Hey dear, I am here again. This time around, with a gist for you! Do you all remember Lade? Lade is the client I spoke about in my previous post. If you haven’t read the first part of the gist, you cannot understand, so quickly click here to read it first. So Lade is back … Continue reading LADE IS HERE AGAIN
I met Lade about 6 months ago while on duty, she walked into the clinic and courteously asked that I see her outside. In my nursing practice experience, I have figured that anytime a lady asks to see me outside the clinic, it is usually something related to sexually transmitted infection or urinary tract infection. … Continue reading My encounter with Lade Pt 1
Tell me you have never had boils and I will say congratulations to you. While growing up, up until my early twenties, I used to have boils at almost every part of my body and I can tell you how painful and annoying it could be. If you've had this experience before, I'm sure you … Continue reading HOME REMEDIES FOR TREATING BOILS
we have finally started to notice that there is real curative value in local herbs and remedies. In fact, we are also becoming aware that there are little or no side effects to most natural remedies, and that they are often more effective than Western medicine.
With the recent issue of cough syrup abuse by so many people (mostly young adults/teenagers) that resulted in the ban of cough syrup produced by one of the top pharmaceutical company and the rise in resistance to antibiotics there is need for us to consider treating some medical conditions with home/natural remedies! Read the full post...
God has freely given us some natural medicines, try them out!
Butylene glycol is used in literally thousands of skin care / cosmetic products because it is affordable and because it has series of effects on the skin. For example, it’s commonly formulated into moisturizers, foundation, primers etc
In this article, we are looking at the top 10 diseases killing Nigerian women and what they can do to protect themselves. 1. Obstetric hemorrhage This is the number one cause of maternal mortality in Nigeria. Statically, Maternal Mortality Ratio (MMR) ranges from 166-1549 per 100 000 live births with a national average of about … Continue reading Top 10 Diseases Killing Nigerian Women – Protect Yourself
Most chronic diseases experienced in adulthood originated from the kind of nutritional habit in the first 1,000 days of their life. The period was a unique window of opportunity to prevent these diseases. The first 1,000 days of life, from pregnancy to a child’s second birthday, if not properly taken care of, is irreversible and could lead to the development of chronic diseases later in life.
Every member of your body is important, give attention to your skin just as you do to your eyes.
The rich are majorly prone to eating foods that cause high blood pressure and high cholesterol every day. Obesity, related to diet, is one major issue why affluent Nigerians are dying.
We all want a flawless look and a glowing face but not all of us are taking conscious effort to check the ingredients of our beauty products.
Read this post and create an habit of checking!
War against Chronic Disease Initiative (WACDi) is an NGO saddled with the task of eradicating chronic diseases across Africa: majorly through campaigns and sensitization on prevention schemes.
Prevention is always better than cure…
A quick lesson to learn from this is to do a proper check up if you have prolonged cough – where there is little or no improvement after treating it for more than 2 weeks with a cough syrup or Antibiotic.
Potassium is an important electrolyte for nerve and muscle cell to function effectively, especially for muscle cells in the heart.
Hello lovers, Just like the person that nominated me, I am super excited about this nomination. InspiritByGrace nominated me for “The Mystery Blogger Award”…. I am literally dancing 💃 (lol) Here are the rules of the award: Put the award logo/image on your blog’. List the rules Thank whoever nominated you and provide a link … Continue reading THE MYSTERY BLOGGER AWARD
Why treat with manufactured medicine when you can treat with nature's gift?
Sorry, there's no magic bullet. You have to eat healthy and live healthy to be healthy and look healthy.
No disease that can be treated by diet should be treated with any other means.
Hey dear, focus on your health and not your weight! the goal is to be healthy all day and every time.
“Without Valentine’s Day, February would be…hmmm, maybe January/March.” Lol
Your faith/spirituality should encourage healthy behavior.
It’s World Cancer day, what is it all about? World Cancer Day is the initiative under which the entire world can unite together in the fight against the global cancer epidemic. It takes place every year on 4th February. THEME - We Can. I Can. Taking place under the tagline ‘We can. I can.’, World … Continue reading WORLD CANCER DAY
Loving yourself first is the basis of how you care for you and others.
Hello there! It has been a while here (and that is because this site is currently under construction). How have you been? If you will ask me, I have been good! just a bit occupied. Gradually, this month is running to an end (just like a dream). Well, I hope you still have the fire … Continue reading Why Self medication is Dangerous?
It is no news again that prevention is better and cheaper than cure...
Prevent it before it comes!
When people you care about hurts you, you can decide to hold on to anger, resentment and thoughts of revenge — or embrace forgiveness, let it go and move forward.
if only you can change your routines to a more healthy ones, you might not visit the doctor in a long while.
Without your health you've got nothing going on.
Love is not as important as good health. You cannot be in love if you are not healthy. You can't appreciate it!
No matter what you have been through, you are not a failure yet until you stop trying!!!
Except the Lord build the house, they labour in vain that build it: except the Lord keep the city, the watchman waketh but in vain.
PS127:1-2 It is vain for you to rise up early, to sit up late, to eat the bread of sorrows: for so he giveth his beloved sleep.
Weight loss can change your whole character. That always amazed me: Shedding pounds does change your personality. It changes your philosophy of life because you recognize that you are capable of using your mind to change your body.
If you are not active, your muscles will become flabby and weak. Your heart and lungs won't function efficiently. And your joints will be stiff and easily injured. Inactivity poses as much health risk as smoking does!
do you even know that: if you take adequate calorie daily, you will have a healthy weight and maintaining a healthy weight is a prevention for some medical conditions?
Hey, happy weekend! I hope this weekend has been restful for you. As for me, I have been from one place to the other (tired and writing). Meanwhile, happy new month as well. May this month yield positive result to all your quests. So, the new trend is for people to lose weight. especially the … Continue reading ARE YOU CHUBBY OR OVERWEIGHT/OBESE?
When we are singles, we rarely think about our reproductive life(except for few) and so we live carelessly ( might not be intentional).
Tomorrow's reward is as a result of today's actions.
The best way to prepare for tomorrow is by doing your best today!
Hello peeps, thank God its friyay! I am so excited about this coming weekend because I need some rest. I hope you had a stress-free week? In case you didn't , please find time to rest during the weekend because rest is essential if you must function maximally. I started talking about infertility and its … Continue reading SILENT FERTILITY KILLERS
pay attention to any itching, burning sensation and discharges that you notice...
Go for screening annually as along as you are sexually active.
Haha , have you ever been in this my tight corner? I was literally begin God and praying that God should just allow little to just come out (lol). My last visit to the throne room was not pleasant at all and I know you might have been there too or if you have not … Continue reading MY EXPERIENCE THE LAST VISIT TO THE THRONE-ROOM
Change Your thought:change Your life.
Heartbreak is a term used to describe crushing grief, anguish, and distress, often due to the pains and strains of love. The experience of heartbreak can be so intense that some scientists suggest it feels the same as physical pain.
Hey boo, I hope this post meets you well... Have you ever been in a situation where you hear about the death of someone ( not necessarily a close relative) and you start asking what killed them??? yes, I have been in this situation severally and I kept on wondering! Alas! the silent killer(s). WHAT ARE … Continue reading THE SILENT KILLERS!!!
When we ignore the little warning signs, we may do more harm than it ought to!
By too much sitting still the body becomes unhealthy; and soon the mind. This is nature's law
Thank God it's Friday 💃💃💃I know you are probably thinking that you are young and healthy, yes you are.Maybe after seeing this video, you will agree with me that; you are not too young!Xoxo,Adenike Oladimeji
A very good example of complex carbohydrate is one of our staple food in Nigeria...Rice!!!