Tag: healthy living
what do complex carbohydrates mean
A very good example of complex carbohydrate is one of our staple food in Nigeria…Rice!!!
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IS CAFFEINE REALLY BAD FOR MENTAL WELL-BEING?
“Every form of addiction is bad, no matter whether the narcotic be alcohol, morphine or idealism.”
YOUR DIET AND YOUR MENTAL WELLBEING
If I may ask, why do you eat whenever you […]
LADE IS HERE AGAIN
Hey dear, I am here again. This time around, with […]
HOME REMEDIES FOR TREATING BOILS
Tell me you have never had boils and I will […]
Natural/home remedies for treating cough
With the recent issue of cough syrup abuse by so many people (mostly young adults/teenagers) that resulted in the ban of cough syrup produced by one of the top pharmaceutical company and the rise in resistance to antibiotics there is need for us to consider treating some medical conditions with home/natural remedies! Read the full post…
Top 10 Diseases Killing Nigerian Women – Protect Yourself
In this article, we are looking at the top 10 […]
Pregnant Mothers has the key to eradicate chronic disease
Most chronic diseases experienced in adulthood originated from the kind of nutritional habit in the first 1,000 days of their life. The period was a unique window of opportunity to prevent these diseases. The first 1,000 days of life, from pregnancy to a child’s second birthday, if not properly taken care of, is irreversible and could lead to the development of chronic diseases later in life.
INGREDIENT REVIEW: The Palmitates
Every member of your body is important, give attention to your skin just as you do to your eyes.
Chronic diseases- why the wealthy are mainly victimized
The rich are majorly prone to eating foods that cause high blood pressure and high cholesterol every day. Obesity, related to diet, is one major issue why affluent Nigerians are dying.
